Workshop
"Optimising sustained performance"
With Martial Arts, Music & Meditation
Overview:
The Joe Leader Executive Training Workshops utilise a unique multidisciplinary approach to provide the corporate business person with the skills to become more productive, less stressed and generate more energy. The workshops also encourage teamwork, interpersonal sensitivity and respect.
Joe Leader, with 20 years martial arts experience, and a Black Belt in Aikido, presents the unique concept of “Relaxed Focus.” This is the result of distilling his multidisciplinary expertise. “Relaxed Focus” teaches the ability to sustain optimum performance, whilst maintaining a relaxed state of being.
The learning outcomes are achieved by utilising a tailor-made interactive programme of techniques found in Martial Arts, Music & Meditation. In addition, The Joe Leader Executive Training Team incorporates a multidisciplinary augmentation of this model where appropriate - including “Specialised Nutrition for Executives”, helping to maximise concentration, energy and optimise performance through specialised diet.
Interactive demonstrations are conducted throughout the workshop. For example:
With the aid of international percussionist Darryl Lee Que, Joe uses positive rhythmical and vocal repetition of mantras such as “I am relaxed and strong” to reinforce the “Relaxed focus” principle, promoting positive thinking and greater productivity. This links in with demonstrating and involving the audience in using “Martial Arts Power Breathing” and “Postural Alignment” to perform these empowering Mantras.
The interactive nature of the workshops supports the principles found in martial arts, that optimise and sustain a greater level of physical and mental performance at work – and in life!
TRAINING MAY BE BOOKED AS A SINGLE WORKSHOP OR AS A DYNAMIC SERIES
Single workshops: Depending on objective, 1 hour-1.5 hour workshop, or over an afternoon.
Single or Group sessions are available.
Dynamic Series of Workshops: Depending on objective, one day, weekend, week or month courses are available.
Location: The workshops are flexible in location, and can be presented at a suitable space of client’s choice.